Turmeric

1/4 pound of fresh turmeric root, chopped

1 tablespoon black peppercorns

1 cup everclear or alcohol that is at least 100 proof

1/4 cup of water 

Water is used as this is a root that you can extract benefits from water and alcohol. 

Place the chopped root in a jar and cover with alcohol, put the lid on.

You will leave it sit for 3-4 weeks shaking gently every day or so.

At the end of the maceration strain out all roots and peppercorns. 

Store in a jar and use as needed.

Dosage is 10 drops daily. You can take them directly in your mouth or put them in about 50 ml of water.

It is recommended to do this daily for a month and stop for a month. Then restart.

You can substitute Apple Cider vinegar but you don't have to use the water but you can as it will extract properties too.